Get your legs in shape with this perfect routine! Today's workout is a combination of leg exercises that are simple to do and super effective🙌 The exercises are: 1. Side Kick-10 reps each side. 2. Developpe-15 reps each side. 3. Reverse Developpe- 15 reps each side. 4. Beats with Battements- 10 reps each side. 5. Double Leg Lifts-15 reps. 6. Walking- 10 reps each side 7. Transition with heel claps- 10 reps. Note: You can do 1-3 sets of each exercise. #SideLegSeries #LegDay | Yasmin Karachiwala
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Get your legs in shape with this perfect routine! Today's workout i…
53.5K viewsMay 13, 2020
FacebookYasmin Karachiwala
Patricia Zhou on Instagram: "I taught this in last week’s class and after trying it myself, I have to admit it’s a pretty hard exercise 😅 Save this développé/enveloppé combination to try for a good challenge. Add pliés for the coupés on the repeat. Lmk if you’re it and how it went!"
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