Dr Andrea Furlan MD PhD on Instagram: "Start the new year with a gentle, realistic habit—especially if you live with chronic pain 💛 Journaling doesn’t have to be long or perfect. Just a few minutes a day can help reduce stress, track patterns, and reconnect you with your inner strength. This is about supporting your body and mind, one small step at a time. ✨ New year. ✨ New habit. ✨ At your own pace. Save this post to start today, and share it with someone who needs a softer way to care for the
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Dr Andrea Furlan MD PhD | Retrain Your Brain Synapses out of Pain Are you experiencing chronic pain that worsens with exercise? This video offers a simple yet... | Instagram
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