Dr. David Perlmutter explains why your brain is biologically programmed to crave sweet, salty, and fatty foods. | Lewis Howes
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Dr. David Perlmutter explains simple, natural ways to keep your brain healthy and lower Alzheimer’s risk without medication | Lewis Howes
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Dr. David Perlmutter explains how GLP-1 drugs trick your brain into feeling full and controlling appetite | Lewis Howes
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Dr. David Perlmutter explains why good metabolism is the key to excellent brain health. | Lewis Howes
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I’m excited to give you a sneak peek into what you can expect from my upcoming book, Brain Defenders. This work brings together years of research on how ultra-processed foods, the gut-brain connection, and the role of microglial cells influence brain health, showing how metabolism, immune function, and lifestyle all intersect to protect your brain. I’ll be sharing updates and insights along the way, so stay tuned here and at braindefenders.com. | David Perlmutter, M.D.
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I’m excited to give you a sneak peek into what you can expect from my …
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Dr. David Perlmutter explains why eating whole fruit slowly is healthy but chugging fruit juice can harm your metabolism | Lewis Howes
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Dr. David Perlmutter explains how weight loss drugs like Ozempic are unexpectedly boosting brain health by fixing metabolism. | Lewis Howes
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