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Calf Pain
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21:03
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20 Min Booty & Toned Legs Workout - No Equipment
20 min booty and legs workout! You don't need any equipment for this workout but if you have any weights or resistance bands, feel free to use them if you want to. This video is part of the 2026 Get Snatched Challenge. Get the full schedule on my free app below or on https://chloeting.com/program/2026/get-snatched-challenge 👉 Download my ...
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Machine Standing Calf Raises - Note: These orinciples apply to every calf raise. The whole goal is to target the calves - especially in a lengthened state/range. So it is ideal and crucial to train in a deep/full range of motion. Id argue the stretch is more inportant than the actual contraction. Be sure to control every rep and eccentric! - 1 on 1 coaching available - click the link in my Bio! - #gymtiktok #gymtok #legworkout #legday #legsworkout #gymtips
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