Wellness Wednesday: Exercising with disabilities
3:00
Wellness Wednesday: Exercising with disabilities
5 months ago
MSN
Let’s normalize the fact that people with disabilities don’t go to the gym to be your inspiration. We go because we need to exercise too! 📢💪🏼 Share this to help spread this PSA! I hate this this has to be said, but sometimes I want to scream it from the rooftops. Exercising isn’t exclusive to able-body people, moving your body - no matter what that looks like - is important for everyone. Thankful to have found a place that welcomes me at Tampa Movement Lab! #AdaptiveFitness #Inclusion #TampaB
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Let’s normalize the fact that people with disabilities don’t go to the gy…
3.9K viewsAug 27, 2023
FacebookChelsea Bear - Disabled Content Creator
NeuroMoves on Instagram: "How do I know what kind of exercise is good for me as a Person with Disability? 🤔 In this Physio Q&A, Stefan and Noah break down how to choose safe, effective, and enjoyable exercises that fit your body, goals, and lifestyle. Ready to get started? Follow the link in our bio to find your nearest NeuroMoves gym! #Physiotherapy #Disability"
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