Exercise Tutorial: Flexor Hallucis Longus Strengthening
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YouTubeTravis Tarrant
Exercise Tutorial: Flexor Hallucis Longus Strengthening
Wrap an elastic band underneath the big toe and hold each ends in the hands. Let the band pull the big toe up, then push down with the big toe. Repeat. Want to support the channel or say thank you? Donate using the link below :) https://www.paypal.me/ukfhdotcom Follow me on Instagram - https://www.instagram.com/pttarrant/ Follow me on Facebook ...
9.7K viewsDec 10, 2022
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