Buccal massage = the perfect tension buster 💥 This buccal massage routine works on getting to the deep masseter muscle to release tension and help to alleviate jaw pain ✨ Try to do this a couple of times a week. Key principles to remember: - Your thumb and finger should be like attracting magnets, moving together at the same time - Use a firm pressure but start light whilst you get used to the moves - Be mindful of the position of the muscles and move with intention #BuccalMassage #BuccalMassag

Exfoliation should be a part of most people’s skincare routines BUT you can over do it! We often see this with people who have oily skin - there is a common misconception that sometimes more is more when it comes to exfoliation but that’s just not true ❌ Over exfoliation can damage the skin barrier, cause inflammation and push the skin to produce more oil 😥 You need to get the balance just right which is why we often recommend lower strength acids in lower concentrations ✨ #SkinHealth #SkinRout

Today we want to share Katya’s feedback — she came in for her first visit and tried ICOONE massage Body Roll Even after just one session, she felt a noticeable difference in her body — lighter, more toned, and simply better in her own skin So don’t be afraid to try Sometimes one session is enough to understand how different your body can feel Thank you for choosing Mary Glow 🤍 📍39 W 38th St, 8th Floor, New York #slimbody #cellulite #healthybody #bodytreatment #nyclife