The best self defense video ever | Grappling Kingdom
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Building the foundations of effective defence. Before you can dominate in defence you must get the basics right. Too many players miss these fundamentals and end up with poor, ineffective techniques that cost them time and injuries later in their careers. Taking it slow and progressing through the tackle gives players knowledge and confidence about what they are doing, speed and intensity comes later on. #rugbyleauge #nrl #rugby | Sports Grappling Systems
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Good work by the class getting in some grappling flow drills earlier this week. Attacker works to pass guard, defender attempts to insert a knee shield then escape to a back take. With sequences like this, both training partners get useful reps! #KravMaga #SelfDefense #Grappling #JiuJitsu #Groundfighting #SelfDefenseTraining #CharlotteSelfDefense #CharlotteKravMaga #FortMillKravMaga #CharlotteNC #FortMillSC | Treadstone Defensive Tactics
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