Hammer Strength Machine Rows - Try Standing when doing machine rows, as this will alter the strength profile of the machine and matching it better with the Lats. Allowing you to target the Lats better. - #gymtiktok #gymtok #backworkout #backexercise #gymtips #fitness | Petermiljak

This video is about using different tig welding and tig brazing techniques to build a Thor hammer filled with shot to make it a functional dead blow style hammer with bronze striking surfaces. I heat tinted the steel and polished the silicon bronze fillets to accent the beveled edges. So in this video you will see pulse tig settings for welding with er70s-2 filler rod...and pulse tig settings for tig brazing with silicon bronze filler. | Welding Tips & Tricks