Stages of Labor, Effacement vs. Dilation - Maternity Nursing

Cervix Dilation Chart: Mga yugto ng Paggawa - Propesyonal na pangangalagang pangkalusugan 2026

Childbirth: How to Dilate Faster during Labor?

What is cervical dilation ? CERVICAL DILATION (or cervical dilatation) is the opening of the cervix, the entrance to the uterus, during childbirth, miscarriage, induced abortion, or gynecological surgery. Cervical dilation may occur naturally, or may be induced by surgical or medical means. In the later stages of pregnancy, the cervix may already have opened up to 1–3 cm (or more in rarer circumstances), but during labor, repeated uterine contractions lead to further widening of the cervix to ab

Here's What Happens When Your Cervix Dilates

🍓🍒Here’s a clear and simple guide to the Stages of Cervical Dilation 💐🤰👇👇 🌸 1. Early Labor (0–3 cm) Cervix starts to soften, thin, and open slightly Mild, irregular contractions May last for hours or even days (especially for first-time moms) You might still feel comfortable and able to move around 🩷 Tip: Stay relaxed, hydrate, and rest when you can. 🌼 2. Active Labor (4–7 cm) Contractions become stronger, longer, and closer together (every 3–5 mins) Cervix dilates more quickly You may