HOW TO DO A FLIP JUMP OFF-ICE 📌Are you learning how to do your single jumps in figure skating and need help on the FLIP jump? ❓Have you tried to practice it from standstill? FLIP jump from standstill exercise: 1️⃣Three turn and hold each part of the turn for a count of 3 2️⃣Reach back the free leg to feel the extension, then pick close to the skating foot 3️⃣Lift up and across the floor away from the take off 🔑to Success….make sure you pivot the upper and lower body together to follow through
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