Master Rowing Techniques for Student Athletes
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Master Rowing Techniques for Student Athletes
2.6K views2 months ago
TikTokuvarowing
Teaching the correct rowing sequence on the rowing erg For 1000 rowing videos, training programs, and more visit www.decentrowing.com Teaching rowers the correct sequence on the erg or boat can be challenging. In this video, John Driessen outlines the steps he takes to achieve optimal sequencing in his athletes. | Decent Rowing
13:18
Teaching the correct rowing sequence on the rowing erg For 1…
3.2K viewsOct 17, 2022
FacebookDecent Rowing
Here’s a simple rowing workout for those times you need a little inspiration… Each time the stroke rate goes up, try to make the split time faster. Repeat this as many times as you need! Have fun, drink lots, keep it long, smile, embrace the sweat, relish the discomfort. | Alex Gregory
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Here’s a simple rowing workout for those times you need a little inspir…
48.2K views6 months ago
FacebookAlex Gregory
How to use a rowing machine/ rowing erg - beginners guide to the gym
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How to use a rowing machine/ rowing erg - beginners guide to th…
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ERG ARMY ⛷️🚣🚴‍♀️ on Instagram: "Most rowing problems aren’t about effort. They’re about where the effort is going. In this clip, Zara is rowing efficiently. I’m not. Same machine. Same intent. Very different outcomes. And the truth is, we don’t know what we don’t know, right? But what’s cool is that when we’re open to knowing more, we can start to do better. The question I want you to ask yourself here is: “Wait… do I do that?” If the answer is yes, stay tuned. The solution is coming next."
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ERG ARMY ⛷️🚣🚴‍♀️ on Instagram: "Most rowing problems aren’t abo…
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