5 min Standing Calf Stretch for TIGHT CALVES (Follow Along)
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YouTubeJourney to Mobility
5 min Standing Calf Stretch for TIGHT CALVES (Follow Along)
The calves can get very tight after running or any strenuous activities. Stretching your calves regularly helps prevent injury and improve sport performance. Here is a simple standing calf stretch routine that you can do against a wall. Start by doing these calf stretches once or twice a day for a few weeks. The stretches should get easier over ...
27.3K viewsMar 23, 2021
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