THE CURE FOR ADDICTION - My guest on the Huberman Lab podcast out now is @realterryreal — therapist, best-selling author and expert on male emotional health and how men can build the skills for healthy relating to others: in relationships, work, friendships and to themselves. - We discuss how the conflicting and ever-changing messages about what masculinity is, are impacting the mental and physical health of men and boys. - Terry explains how learning the skill of “relationality” leads to improv

Starting tomorrow and every Thursday thereafter, we will release Huberman Lab Essentials: 30-minute episodes focused on the essential science and protocol takeaways of each topic. Full-length episodes will continue to be released every Monday. Thank you for your interest in science! | Andrew Huberman