➡️ Control: Managing What’s In and Out of Our Control 🚨Why Control Matters: Many neurodivergent individuals experience heightened anxiety, sensitivity to uncertainty, and a need for predictability. Recognising what we can and can’t control can help reduce stress and build resilience. Tanya 🙏🏼✨ #thebrightcentre #tanyabright #neurodivergencecoach #mentalhealthcoach #mindcoach #neurodiversity #neurodiversesupport #neurodiversitycoach #neurodivergencesupport #autismsupport #adhdsupport #neurodive
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