Insulin is a key driver in metabolic health. It regulates blood sugar levels, glucose metabolism, and cardiovascular health. High insulin levels (from inflammation, poor dietary choices, and genetics) often go undetected for years and can lead to a cascade of effects through separate pathways including: 👉Rising blood sugar levels 👉Broken Nitric Oxide pathways 👉Fat storage (insulin is a fat storing hormone!) Dr. Stephanie reminds us that early intervention is important to support insulin healt
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