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Bungee Fitness at Iron Grip Ninja in Howell, MI. Classes starting this week. Choose from Tue/Wed/Thur evenings. | Iron Grip Ninja & Obstacle Training
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Stronger grip = stronger movements. If your grip is weak, you’ll struggle with everything else. Here’s how to build an iron grip: 🖐 Dead hangs – Hang from a bar for time (aim for 30-60 seconds) 🎯 Farmer’s carries – Carry heavy objects to build endurance 💪 Towel pull-ups – Wrap a towel around the bar for an extra challenge 🔥 Finger tip push-ups – Strengthen your fingers & wrists #fitness #calisthenics #streetworkout #bodyweighttrainning | Patchads
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Try these Exercises with our Alpha Grips!! 💦 Get your premium gym gear at www.ironbullstrength.com 🌏 Athlete: @est_fredmorin | Iron Bull Strength
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