What seafood is high in potassium? [2025] | QAQooking.wiki
What seafood is high in potassium? [2025] | QAQooking.wiki
Jul 16, 2022
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here’s the list 1. salmon - high in protein and omega 3 fatty acids(719mg potassium per 198g) 2. ground beef - high in protein (over 1000mg of potassium) 3. bananas - good fiber for digestion and gut (400mg potassium) 4. Avocados - high in fiber (700-1000mg potassium) 5. Sweet potatoes - (400-500mg potassium) 6. Cooked spinach - high in magnesium and fiber (830mg potassium per 1 cup serving) 7. dried apricots - (450mg potassium per 30g) 8. Watermelon - high in magnesium (570mg potassium per 1/8
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