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gaining weight isn’t some horrible thing 90% of the time. Yes it’s scary at first to see that scale move, but the strength & energy you develop from fueling properly and gaining muscle is well worth it 🫶🏻
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60kgs to 95kgs to 78kgs - all because I changed what’s on my plate. Follow @jordantornatore to see how to transform yourself!
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Gwiazda "Tańca z gwiazdami" nie wróciła do formy po urodzeniu dziecka. Ucierpiało na tym jej pożycie małżeńskie? "Brzuszki nam przeszkadzają"
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