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ONE OF THE BEST MENTAL HEALTH TIPS? 😱 - SUCCESS EXPLAINER One of the best mental health reminders you’ll ever hear simple, but powerful 💭 If you feel like you hate everyone, eat. If you feel like everyone hates you, sleep. If you feel like you hate yourself, shower. If you feel overwhelmed by your thoughts, write them down. If you feel stuck in the past, plan for your future. If you feel anxious about the future, focus on the present. If you feel restless, take a long walk. And if you ever fee
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