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View full lesson: https://ed.ted.com/lessons/what-makes-muscles-grow-jeffrey-siegel We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on a daily basis determines whether they will wither or grow. Jeffrey Siegel ...
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Jen Warner LCSW, LICSW on Instagram: "There’s nothing like experiencing firsthand what you “know” and talk about all the time. • Today I had my first experience with myofascial trigger point release therapy with the brilliant Mary Biancalana who spent as much time educating me on my physiology - particularly the interplay of the nerves and muscles - as she did providing treatment. I learned so much from just listening to her. The treatment consisted of very small injections of anesthetic into a
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Jen Warner LCSW, LICSW on Instagram: "There’s nothing like experiencing firsthand what you “know” and talk about all the time. • Today I had my first experience with myofascial trigger point release therapy with the brilliant Mary Biancalana who spent as much time educating me on my physiology - particularly the interplay of the nerves and muscles - as she did providing treatment. I learned so much from just listening to her. The treatment consisted of very small injections of anesthetic into a
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