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2:48
YouTube
Coventry and Warwickshire Partnership NHS Trust
NHS Videos - Relaxation - Stretching Techniques
This short film has been produced by Coventry and Warwickshire Partnership NHS Trust for people with a learning disability. This is the second part in a series of films about why we need to relax and what mechanisms we can use to relax in stressful situations. This film is about stretching techniques. For more information on the Trust, visit ...
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