Pendulum Swings - Shoulder Mobility Exercise - CORE Chiropractic
1:07
YouTubeCORE Chiropractic
Pendulum Swings - Shoulder Mobility Exercise - CORE Chiropractic
Dr. Natalie Cordova demonstrates how to do pendulum swings to improve shoulder mobility. DISCLAIMER: This video is intended for patients of CORE Chiropractic who have already undergone a thorough knee examination and have been approved to begin exercises. Use these exercises at your own risk. Do not continue to do exercises that cause pain or ...
38.3K viewsApr 4, 2020
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