Rational vs. Irrational Thoughts
6:46
YouTubeSuggestible Mind
Rational vs. Irrational Thoughts
Taken from Rational Living Therapy developed by Dr. Aldo Pucci Rational Questions - must answer yes to all 3 for the thought to be considered rational. Irrational thoughts could lead to disharmony in our lives. 1) Is this thought based upon fact? 2) Does this thought help me achieve my goals? 3) Does this thought help me feel the way I want to ...
3.9K viewsSep 28, 2018
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