Olympian Sally Gunnell’s surprising home workout you’d never expect
Olympian Sally Gunnell’s surprising home workout you’d never expect
2 months ago
MSNSupradeep Dutta
This is what an all or nothing mindset around health really looks like… and honestly, it makes no sense. If you slipped putting on your mascara, you wouldn’t smear it all over your face and say, “Forget it.” You’d wipe it off and carry on with your day. So why is it that one ‘off’ meal, maybe something that left you feeling a bit bloated or wasn’t the most nutritious suddenly makes you want to throw away the whole week, or give up on your goals completely? The truth is, there’s often more going
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This is what an all or nothing mindset around health really look…
173.5K views2 months ago
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We sat down with Sally Gunnell at the National Running Show on Saturday and here’s part of the interview (more to follow!) as she talks about being at the show, the new Bigg Performance set-up, her involvement and more #runshow20 | Athletics Weekly
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We sat down with Sally Gunnell at the National Running Show on Sat…
1.1K viewsJan 28, 2020
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The England Athletics podcast is back! 🎙️ Have you ever wondered what it takes to become an Olympic Champion? In this episode, athletics legend Sally Gunnell talks all about her journey into the sport, the Olympic Games and her winning mentality. You'll not want to miss this! 🤩 Listen in full here ➡ https://bit.ly/EA_Pod_Sally | England Athletics
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The England Athletics podcast is back! 🎙️ Have you ever wondered …
1.1K viewsJan 10, 2023
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This is how Sally Gunnell went from Olympic gold to training for ‘life performance’ and longevity
This is how Sally Gunnell went from Olympic gold to training for ‘life p…
10 months ago
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"My favourite one was hill sessions as I just love them! My worst one was the up and down long track session. It was always the killer!" Sally Gunnell on her favourite and least favourite training sessions. Want to hear the rest of what Gunnell has to say? Just click below ⬇️ https://athleticsweekly.com/videos/ask-the-athlete-with-sally-gunnell-1039942553/ | Athletics Weekly
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"My favourite one was hill sessions as I just love them! My worst one …
706 viewsMar 25, 2021
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‘It’s sad to see because we’ve got some amazing athletes.’ Olympic gold medallist Sally Gunnell speaks to Paul Coyte about the popularity of athletics ‘dwindling’. 📺 Freeview 236, Sky 515, Virgin 626 💻 GB News YouTube: https://bit.ly/3vAYaw0 | GB News
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‘It’s sad to see because we’ve got some amazing athletes.’ Olympic …
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This is why I train… I used to train for performance goals, to break re…
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I definitely don’t mean just running ⤵️ Something I remind myself du…
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This is why I train. ⬇️ I used to train for performance goals however ov…
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FREE COACHING 👇 Comment “2026” in the comments and I’ll send you …
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I do these 4 exercises during my strength workouts to help me buil…
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Can’t do this ❌ Then do this ✅ One of my biggest coaching principles …
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Hit SAVE 💾 and add these 4 upper body exercises to your next worko…
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Hit save and try these 4 mobility exercises that I do regularly 🙌 PS - …
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👇 This is what I’d do if I wanted to lose weight and tone up before su…
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If you can’t do this ❌ Do this ✅ One of my biggest coaching principles …
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Not sure where to start with strength training? Here is a simple 4 exerci…
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SAVE my 4 go to mobility exercises. 🤍 I don’t know about you but this fee…
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Who else has heard this recently - “Just wait until January”? It’s so e…
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@lifeshurdle team chat with all my amazing clients ✨ Talking all thin…
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Comment “READY” to find out more info. 👇 I am officially launching my …
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My why has changed over the years… I used to train to: Win med…
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