Isang sakong Bigas mu Gawin nating Workout Event 1 sandbag sprint AMRAP 5 mins. ➡️10 sand bag cleans 50kg ➡️32 meters sandbag bear hug carry #crossfitcompetition | Jerome Anyayahan
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AMRAP 12. •( 2) Sandbag Clean (100/50) •( 2) Cal Bike •60 Single Under . . . . . . #DTH07 #Crossfit #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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San Diego FD mixing it up: 20 min AMRAP - 6 Sandbag Shoulder Cleans(100/50#) - 6 Burpees over the bag - 200m run WWW.BRUTEFORCETRAINING.COM Tactical athletes get your service discount (LEO, Military, Fire, EMS) at: http://bruteforcetraining.com/collections/tactical | Brute Force Training
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AMRAP 15 Minutes 👊 How many rounds can you get? 15/12 Calorie Air Bike 10 Sandbag Cleans 5 Burpees Over Sandbag Build strength, gain muscle & improve conditioning with our training programs. 👉 Check bio for samples! #fitness #wod #hiit #functionaltraining #sandbagworkout | OnlineWOD
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AMRAP 15 Minutes 👊 How many rounds can you get? 15/12 Calorie Air Bike 10 Sandbag Cleans 5 Burpees Over Sandbag Build strength, gain muscle & improve conditioning with our training programs. 👉 Check bio for samples! #fitness #wod #hiit #functionaltraining #sandbagworkout | OnlineWOD
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