Sarah (@sarah_mcclellan)’s videos with Vacation - Dirty Heads
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Sarah (@sarah_mcclellan)’s videos with Vacation - Dirty Heads
300 viewsAug 20, 2024
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2025 has been maybe been the BEST year of my life!! I am someone who loves growth, and let me say, I have been given more opportunities to grow than I can ever begin to address here. Took my kids on a cruise to Mexico, took my daughter to England and Scotland, visited and fell in love with Bali, went “home” to New Orleans, Sedona, Zions, Arches, Moab, gained nearly 300,000 social media followers, created Sarah Girl Strong, LLC, connected and healed more deeply with my kids, deepened friendships
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2025 has been maybe been the BEST year of my life!! I am someo…
458 views2 months ago
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Full-length, follow-along routines are now available for purchase! 👉 Comment VIDEO to access my growing library of workout videos. Morning movement sets the tone for the entire day—it’s how I wake up my body, orient my nervous system, and choose how I want to move through the hours ahead. A consistent morning routine builds clarity, presence, and gentle momentum, not by rushing or forcing, but by grounding first and letting energy rise naturally. Evening movement serves a different purpose. It
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Full-length, follow-along routines are now available for purchase! 👉 C…
138 views2 months ago
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Sarah McClellan on Reels
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Sarah McClellan on Reels
1.5K views3 months ago
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DM the word TREADMILL for the full workout! (And in case you didn’t know like I didn’t know, if you just post the word treadmill in the comments, I cannot DM you if your account is private! But if you DM me first, I can send you the workout!) I absolutely LOVE sprints!! They don’t have to be running, you can also do sprint walking or hiking!! It is such an efficient way of working out, and it makes me feel athletic and powerful👊🏻 Sprinting is one of the most effective ways to build a strong, a
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DM the word TREADMILL for the full workout! (And in case you didn’t k…
359 views4 months ago
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Lower Body Toning Bodyweight Staircase Workout!! This one is done in a circuit. There are seven total exercise exercises, so go through all seven exercises before repeating 3 to 5 times total if desired!! My Full Length Follow-Along Workouts will be available soon in three places! If you need someone to train with, who can also show you the ropes, I’m your girl💪🏼👊🏻❤️ 1. Find my on my website at SarahGirlStrong.com. I am creating a variety of different routines and programs for all fitness le
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Lower Body Toning Bodyweight Staircase Workout!! This one is do…
1.7K views3 months ago
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This is such a fun, energizing tai chi inspired workout routine to start your morning off feeling grounded, energized, and ready to hit the road running!! Do 1 minute of each exercise!# Whether you use this tai chi inspired routine as your workout itself, or you use it as a warm-up before strength training like I did here, this routine will get your heart rate going, your lymphatic system flowing, your mind in a good headspace, and your body loose and ready to move pain-free! this workout and ot
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This is such a fun, energizing tai chi inspired workout routine to start y…
1.9K views3 months ago
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Darling Wide Leg Overalls!! Linked in Bio! #tiktokshop #tiktokcreator …
315 views4 months ago
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Maybe everything is happening exactly how it’s supposed to. May…
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Comment BALI for more info on our upcoming all-inclusive 5 night 6 d…
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This holiday season, I am thankful for the refining, the sacred in-betw…
956 views2 months ago
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Who names these things? And where can I apply for their job? 😉 #f…
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Tell me one thing you’ve always wanted to try but have never had t…
761 views4 months ago
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I mean, she’s doing her best too. Bless her little heart.😜🤣 Send this to …
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Thank you to each one of you for following me and supporting me! …
451 views4 months ago
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Announcing our In-Person Winter Solstice Event at Jade Bloom Dra…
679 views3 months ago
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Just out here being very mediocre at best at dancing trends🤣 But the son…
688 views3 months ago
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If I had a nickel for every time someone complimented my arms💪🏼 …
1K views4 months ago
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mean, burpees. But also, burpees. What more can I say? 😉 #burpees #f…
509 views3 months ago
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I won’t tell you what he did. But he knows. And I am justified in postin…
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The Trunk Twist! This movement has highlighted my spine stiffnes…
1.3K views4 months ago
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This is a company I feel truly honored to partner with. @The He…
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Full routine available soon!! Comment STRONG to be notified …
429 views3 months ago
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I mean, who wouldn’t want to be both Santa AND Mrs. Claus, I ask …
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✨ My most watched reel of 2025 — and my most watched reel ever. T…
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When I was a little girl, I was a very average gymnast. But as an adult, …
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Meet my dog Harvest Moon 🌕 (Harvie for short)🐾 She is a Bernedoodle an…
351 views2 months ago
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@thanksgivingheroesfoundation @thanksgivingheroes_slc @rob4r…
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READ⬇️⬇️ So many of us live in an almost constant state of feelin…
118 views5 months ago
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Outfit from @tiareclothingco! 40% off SITEWIDE today only using co…
239 views3 months ago
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