SlouchedSloth - Twitch
SlouchedSloth - Twitch
Feb 1, 2021
TwitchSlouchedSloth
159 reactions · 32 shares | Stuck in rounded slouched posture? 路‍♀️ These 3 exercises are a great start to improving your posture!!  Interested in learning more about my Posture Program? Comment “GET STARTED” & I’ll send you more info!  #backpain #poorposture #backpainrelief #posture #posturecorrection #roundedshoulders #neckhump #postureexercises #neckpain #shoulderpain | Rachel Pantano | Facebook
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159 reactions · 32 shares | Stuck in rounded slouched posture? 路‍♀…
6.9K views2 weeks ago
FacebookRachel Pantano
Posture issues, especially the hunched or slouched back, are quite prevalent these days, largely due to our often sedentary lifestyles. This results in tightened muscles in our upper back and lats (latissimus dorsi), the large muscles in our back. Fortunately targeted stretching exercises like this one can correct our posture and keep our back and neck pain-free. Repeat daily and let me know how it goes 🙏 | PouyaYoga
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Posture issues, especially the hunched or slouched back, are qu…
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