Strategies to help students with emotional regulation and help them press the reset button and regain control in the classroom. >>> https://teachstart.co/2Vc4GXX | Teach Starter
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Information is power. Teaching students more about emotions and self-reflection on how those emotions show up for them builds their capacity to manage those emotions. We use Zones of Regulation (lightly and definitely not with fidelity) as a general way of conceptualizing emotions. Here's one way we practice understanding how we can categorize emotions as they correlate to our energy--which better prepares students for understanding how they can respond to that emotional energy! | The Neurodiver
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