How To Do A TRX TRICEP EXTENSION | Exercise Demonstration Video and Guide
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How To Do A TRX TRICEP EXTENSION | Exercise Demonstration Video and Guide
The TRX Tricep Extension is an exercise that targets the triceps. To get started: 1. With the TRX set to medium length, stand facing away from the TRX with a hip width stance. 2. Grab the handles with a palms facing down grip, holding them with your arms extended in front of your chest. 3. The further back your legs are, the more difficult this ...
4.7K viewsAug 18, 2018
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