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Joshua Kaoutal | Online Fitness Coach 🏆 on Instagram: "DO THIS FOR HUGE TRICEPS 👀👇 1️⃣ Hinge forward slightly – Creates a better line of pull and keeps constant tension on the triceps. 2️⃣ Pin your elbows back – Eliminates shoulder movement so the triceps do all the work. 3️⃣ Twist your knuckles inwards at the bottom – Maximises contraction and fully shortens the triceps. Follow @joshuaktl_ for more workout tips 🦾❤️ @ayblmen @aybl code JOSH . . . #fitness #training #beaybl #gym #shoulders #m
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