What Does The Parasympathetic Nervous System Do?
What Does The Parasympathetic Nervous System Do?
8 months ago
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Parasympathetic nervous system: Video, Causes, & Meaning | Osmosis
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othership.us
Here’s what’s going on…. 🧠Your parasympathetic nervous system is the part of your nervous system responsible for rest and recovery 👋🏻Stimulating this part of your nervous system gives us a higher window of tolerance for stressors, helping cortisol stay lower and helping anxiety! Here’s an easy 1 minute exercise to do this! - Interlock your fingers at the second knuckle (PIP joint) - Squeeze for 1 minute - You will probably yawn (a sign you’re triggering your parasympathetic nervous system) Tr
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