Expert advice on vitex for fertility
Expert advice on vitex for fertility
Apr 18, 2015
naturalfertilityandwellness.com
Vitex: Powerful but not for everyone ✨ For my fellow practitioners — let’s talk about Vitex (Chaste Tree or Chaste Berry). It’s one of the most popular herbs in women’s health, but it’s definitely not the right choice for every patient. 🔹 Vitex acts centrally on the pituitary gland, increasing luteinising hormone (LH) relative to FSH, and can influence prolactin. 🔹 It’s great in cases of low progesterone due to inadequate corpus luteum function, but it can aggravate certain hormonal patterns.
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🌿 Why Vitex Is Good for You ⚖️ Supports Hormone Balance Vitex works indirectly on hormones by supporting the pituitary gland, which helps regulate: \t•\tProgesterone \t•\tEstrogen balance \t•\tProlactin levels This is why it’s often used for cycle-related issues. ⸻ 😣 Helps With PMS & PMDD Many women take Vitex to help reduce: \t•\tMood swings \t•\tIrritability \t•\tAnxiety before period \t•\tBreast tenderness \t•\tBloating It’s especially popular for PMDD, since it may help calm hormonal spike
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