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Running should feel free, safe, and equal but for many women, the reality is very different. Every autumn, as the clocks go back and nights draw in, women across Wales face growing concerns about safety when running in the dark. That’s why Run 4 Wales is supporting Welsh Athletics Athletau Cymru’s Own The Night / Ein Nos Ni campaign to confront that truth head-on. The campaign aims to: - Raise awareness of women’s safety concerns when running at night or early mornings. - Empower women to contin
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