Preschool Learn to Dance: Warmup
2:18
YouTubeDance 'n Beats Lab
Preschool Learn to Dance: Warmup
Enjoy this and more award-winning children's music and dance with Dance 'n Beats. Song lyrics by Leslie Falconer Dance 'n Beats founded and directed by Leslie Falconer linkedin.com/in/leslie-falconer-2791a294 Tune and Music Production by Brian Steckler Illustrated by Chris Lensch
38.8K viewsAug 1, 2022
Warming up Exercises
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Benefits: 1. Arms to the Sky March Lifts your heart rate while improving coordination and posture. Engages the shoulders, core, and legs - perfect for waking up the whole body. 2. Standing Knee Taps Engages your core, hips, and legs while improving balance and stability. Helps warm up the lower abs and coordination. 3. Standing Heel Taps Improves leg mobility and stability. Perfect for warming up the lower body and joints. SUBSCRIBE to my Instagram! | Thefitchampion
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Benefits: 1. Arms to the Sky March Lifts your heart rate while improving coordination and posture. Engages the shoulders, core, and legs - perfect for waking up the whole body. 2. Standing Knee Taps Engages your core, hips, and legs while improving balance and stability. Helps warm up the lower abs and coordination. 3. Standing Heel Taps Improves leg mobility and stability. Perfect for warming up the lower body and joints. SUBSCRIBE to my Instagram! | Thefitchampion
FacebookThefitchampion
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