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0:34
YouTube
Heather Robertson
HR12WEEK 1.0 // Heather Robertson's FREE 12 Week Workout Plan
Welcome to my free 12 week workout plan! Download your free program guide here: https://www.heatherrobertson.com All you need to do is subscribe to my channel and turn on notifications so you don't miss a workout! Then follow along to free full length workout video 5 days/week for 12 weeks. Included in this free workout plan is a downloadable ...
3.3M views
Dec 27, 2019
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