* Big news from my kitchen: my digital COOKBOOK is live! 🎉 * If you’re ever looking for easy, real-life snack ideas, you’ll love GLUTEN-FREE SNACKS, packed with 59 recipes & photos (plus basics to make life easier). Inside you’ll find six snack sections: ✅ Dips & dippers ✅ Healthy moments ✅ Crowd pleasers ✅ Snacking at home ✅ Snacks on-the-go ✅ Sweet Snacks Check out a few sample pages from the book. COOKBOOK INFO ➡️ Tap BIO @fun_without_gluten & head to the cookbook link • • • #FunWithoutGlute
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Eating out with celiac disease when there’s no gluten-free menu can feel intimidating — but it is possible to do it safely. This is the exact script I use every time! What I say when ordering: “Hi! I have celiac disease, so I need to eat strictly gluten-free. This is a medical requirement, not a preference.” {If they look super confused, walk away: jk 🤪 I rephrase and say “it’s a gluten ALLERGY”. 9/10 times they understand one of those descriptors.} “Can you let me know which items can be made
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