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New film: Self-Massage (Official Trailer) Jamie Lippiatt is one of the more experienced Systema HQ Toronto instructors, training and teaching at Vladimir’s gym for over 10 years. Study with Jamie how to apply healing, relaxing and energizing impact to your muscles and other body tissues. Expand your sensitivity and learn to access deeper structures and to achieve a more profound and positive effect. In this film, Jamie presents a deeper approach to self-massage. Learn how to: - Activate your bre
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