Advanced Matwork Pilates ✨🩵 60 minutes of dynamic, flow driven exercises designed to enhance core strength and incorporate light resistance. Perfect for those looking to push their limits and feel their very best!! A step up from our regular matwork class, this classes challenges you physically, whilst still focusing on your favourites Pilates basics we know and love. 💪🏼 Book in now, Tuesdays 5:30pm! | FNQ Health and Fitness
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