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exercisewithstyle.com
Guide to Pullover Machine: Plus Pullover Exercise Alternatives
Popularized by Olympic champion Casey Victor in 1973, the pullover exercises are starting to become a popular (again) exercise in fitness programs due to their ability to work a whole range of upper body parts
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lex on Instagram: "rear delts more motion than me - WORKOUT lat pullover supinated grip barbell rows lat pulldown SA pulldown cable curls ez bar curls LOVE YA lex - #gymgirls #gymgirlworkout #gymwomen #gymsharkwomen #buffunicorn #womenupperbody #backnbi"
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