What is Somatic Movement? | Somatic Pilates Explained
6:53
What is Somatic Movement? | Somatic Pilates Explained
150.4K viewsFeb 28, 2022
YouTubeTrifecta Pilates
Top Three Tips For Your Somatics Practice
9:34
Top Three Tips For Your Somatics Practice
72K viewsSep 15, 2017
YouTubeEssential Somatics
Somatic Full Practice #14: Total Body Stretch
19:28
Somatic Full Practice #14: Total Body Stretch
150.7K viewsOct 1, 2021
YouTubeJohns Hopkins Medicine
A Somatic exercise that can help relieve hip, leg, and knee pain: Swimming Frog
A Somatic exercise that can help relieve hip, leg, and knee pain: Sw…
47.8K viewsApr 28, 2013
YouTubeGentle Somatic Yoga® | James Knight
Somatic Exercises for Hip Pain Relief
3:09
Somatic Exercises for Hip Pain Relief
195.1K viewsSep 15, 2011
YouTubeEssential Somatics
Somatic Routine for Beginners | 7 minutes
7:03
Somatic Routine for Beginners | 7 minutes
208.6K viewsAug 5, 2024
YouTubesheBREATH
Somatic Full Practice #11: Upper Body Mobilization
16:26
Somatic Full Practice #11: Upper Body Mobilization
18.6K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
11:37
Somatic Full Practice #5: Re-Energizing through Tactile Activat…
58.6K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
23:33
Basic Somatics Miracle SEQUENCE | Enhance Flexibility, Release Ten…
3K viewsJul 2, 2023
YouTubeEric Cooper Somatics Method - Save Yourself
3:56
3 Somatic Exercises to Get You Out of Your Head Into Your Body
513.3K viewsAug 12, 2023
YouTubeThe Movement Paradigm®
15:26
Somatic Full Practice #1: Body Scan
723.2K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
13:49
Somatic Full Practice #7: Freeing the Spine
61.5K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
19:00
Somatic Full Practice #6: Trigger Point Release with Props
51.6K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
4:10
What Is Somatic Yoga? Is It For You? The Somatic Experience | Fl…
54.3K viewsSep 10, 2020
YouTubeFluid Soma
14:32
3 Tips for Your Somatic Movement Practice
64.8K viewsJan 16, 2019
YouTubeEssential Somatics
14:29
Somatic Full Practice #3: 3-Dimensional Breathing
66.5K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
10:43
How to Ease Rotator Cuff Pain with Somatics [No Stretching!]
8.9K viewsAug 20, 2022
YouTubeLearn Somatics
11:17
Somatic Full Practice #8: Seated Pelvic Shift
33.5K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
21:35
Somatic Exercises: Controlling Stomach Flexor Muscles
9.4K viewsMar 26, 2024
YouTubeLauren Ikeda
14:39
Somatic Full Practice #12: Using Your Weight
20K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
13:05
Somatic Tools to Relieve Anxiety
58.3K viewsMay 22, 2023
YouTubeSomatic Skills with Emily
16:04
Somatic Full Practice #2: Conscious Breathing
179.6K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
8:37
10 Min Somatic Yoga | Self-Soothe Lower Back & Psoas
190.9K viewsNov 22, 2022
YouTubeJaz Pilates
10:57
4 Somatic Exercises for Neck and Shoulder Tension Relief
89K viewsMay 16, 2023
YouTubeSomatic Skills with Emily
14:08
Somatic Full Practice #4: Releasing Weight through Ideokinesis
623.8K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
6:42
More Somatic Exercises for PAIN: Pendulation
6.7K viewsSep 7, 2023
YouTubeSomatic Skills with Emily
13:18
Somatic Exercises To Break Free From Dissociation | 13 Minutes
18.1K viewsDec 21, 2024
YouTubesheBREATH
17:16
SI Joint Pain Relief Fast | Gentle Somatic Movements
21K viewsAug 6, 2022
YouTubeLearn Somatics
6:52
Somatic Exercises to Get Out of Functional Freeze | 7 minutes
108.2K viewsAug 19, 2024
YouTubesheBREATH
10:49
Somatic Exercises To Navigate Overwhelm | 10 Minutes
52.3K viewsJan 2, 2025
YouTubesheBREATH
See more videos
Static thumbnail place holder