Taylor Ana Kaylee Sports Medicine on Instagram: "Which is which?? Valgus & Varus stress test of the elbow How: Patient is seated or standing. Valgus- the elbow is flexed between 10-25 degrees. One hand supports the lateral elbow. The opposite hand grips the distal forearm and applies a valgus force to the joint. Varus- the elbow is flexed about 25 degrees. One hand supports the medial side of the elbow. The opposite hand grips the distal forearm and applies a varus force to the elbow. Both of th