Looking to improve your upper body strength? 💪 Try this workout with Morgan Rose Moroney 🔥 Full workout here: A1: 30-second x Front Support Hold A2: 20 x Shoulder Taps A3: 20 x Bench Dips A4: 10 x Diamond Push Ups A5: 10 x Dumbbell Burpees ➡️ Complete 5 rounds with 60-second rest between rounds. ✨ Morgan's tips: "The most common problem in this position is to see the lower back sink, and when this happens it disengages the core. Try pushing away from the ground through the upper body whilst tu
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