Still so happy I hit that cross back straddle 🐎💅 #gato #calm #calisthenics #aesthetic #anime
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Still so happy I hit that cross back straddle 🐎💅 #gato #calm #calisthenic…
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This is an advanced entry into a cross back straddle. It’s a lot easier than I thought but could also be because I have been working on my back flag 🙌🏼 #aerialhammock #aerialhammocktutorial #advancedhammock #aerialdance
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This is an advanced entry into a cross back straddle. It’s a lot easi…
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Cross Back Straddle✨ . . . . #AerialYoga #AerialFitness #YogaInAir #FlyHigh #AerialFlow #AerialAcrobatics #YogaOnSilks #AerialPose #AerialArts #AirYoga #YogaAboveGround #AerialInspiration #Aerialist #yogaeverywhere #niyoshiyoga #santacruzwest #mumbaiaerial | Niyoshi Yoga
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💫 Five Crossback Straddle entries! 1️⃣ Back Spin Entry (aka Georgia Twist) 2️⃣ Single Split Roll-Up Entry 3️⃣ Traditional Entry 4️⃣ Chair Spin Entry 5️⃣ Pin-Up If you’re looking to elevate your skills when it comes to inversions, whether in Crossback straddle, inverting in the air, or working on your straight-arm inversions, I have something special in store for you! 🤩 Between now and Sunday, November 30th, our signature virtual aerial courses, The Inversion Method and Straight-Arm Inversion m
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One of many pathways into Cross Back Straddle! This is a fun one to play with✨ When you get to that single-hand Split Roll Up, remember: strength takes time. Use both hands until your grip feels ready! 💪 Tag @aerialphysique to show us your progress! | Aerial Physique
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Technique Tip Tuesday✨Cross Back Straddle - Split Exit So you finally got into Cross Back Straddle. Now what? Getting out of skills with clean technique is just as important as getting into them! One exit option from Cross Back is going directly into a split. Keep reading for insider tips! 1️⃣ Begin from Cross Back Straddle. Jill shows the Traditional Entry but there are numerous ways to get into the skill (see last week's tech tip for pointers). 2️⃣ You must know which fabric is closest to your
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