Cane Self-Defense Lessons

Walking with a 4 prong cane is easier than you might think. As with any cane and as far as possible, use the cane in the hand opposite the sore or weakest leg. Use the sequence or cadence of "cane, bad foot, good foot". Using the cane in the opposite hand will give you the best support for your weaker/painful leg. Keep in mind that it's okay to ...

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