135K views · 2.5K reactions | Do you teach the arm drag this way? Vito says almost everyone gets it wrong. Drop a  if you’re stealing this detail for your next practice. Presented by @athletes.ocean | FloWrestling | Facebook
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135K views · 2.5K reactions | Do you teach the arm drag this way? Vito …
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Your complete guide to arm drags
Your complete guide to arm drags
Apr 29, 2024
sherdog.com
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40ANDFIGHTING on Instagram: "Decoding an arm drag technique. It's all about leverage and control. Master the basics. Elevate your game. #ArmDrag #BJJTechnique #MartialArtsTraining #GrapplingLife #SparringSession #FightingSkills"
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