Glute Massage with Massage Gun – Release Tightness & Boost Recovery 🍑✨
1:38
YouTubeDr. Henrik Schubert
Glute Massage with Massage Gun – Release Tightness & Boost Recovery 🍑✨
Glutes often carry hidden tension from workouts, running, or even sitting too long 🪑. In this video, you’ll see how to target them with a massage gun to ease stiffness, improve blood flow, and support faster recovery. Strong, relaxed glutes don’t just feel better — they also help with hip mobility, posture, and overall performance 💪 ...
126.9K views3 months ago
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