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10K views · 88 reactions | Marianne crushed her first Figure 8 workou…
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1.3K views · 52 reactions | The best combination of core and cardio: Figure 8 Join the Body FX family today. Sign up for a FREE trial visiting BodyFX.com✨ #BodyFX #Fitness #Figure8 #DanceFitness #AtHomeFitness #Core #Cardio #GetFit #FitnessFun #FitnessLife | Body FX | Facebook
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4.2K views · 68 reactions | How's your Figure 8 technique going?  #BodyFX #body #fitness #fitspo #workout #Figure8 #JNLFitness #health #wellness #getfit #goals #healthy #fitnessjourney #fitnessgirl #fitnessmodel #fitnessgoals #fitnesslife #fitnessfun #fitnesspro #fitnesstransformation #weightlossjourney #weightloss #weightlosstips #weightlossmotivation #Shakefx | Body FX | Facebook
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Figure 8 Samba builds muscle throughout the body. This in turn creates higher muscle mass, which causes your body to burn more calories. Samba also shapes your muscles, allowing for tighter abs and leaner legs. It also helps increase metabolism by raising your heart rate into the fat-burning range. figure8.com | Body FX
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