Full-Body Ab Workout 5 Exercises for Explosive Abs! 💪🔥 #Fitness #Abs #AbWorkout #MuscleTraining #HealthyLiving | Exercise Guide
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Ab workout (beginner vs advanced) 🔥 An ab workout for all abilities!!🤍 some of our favourite ab exercises adapted to beginner friendly so you can get involved no matter what! If you are new to the gym these modified ab exercises are a great place to start if you want to strengthen your core, feel free to progress to our advanced demo whenever you feel ready! 💪🏼 Workout details ⬇️: - Russian twists (feet on floor) Vs Russian twists (feet off floor) - Single leg tucks Vs Hollow single leg tuck
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Comment “38” full breakdown videos on how to do these ab exercises #AbWorkout #AbDay #AbWorkouts #AbExercise #AbExercises #WorkoutTips #Gym #Fitness #Workout #FitnessCoach #OnlineCoach #OnlineFitnessCoach #OnlinePersonalTrainer #OnlineFitnessTrainer #FitnessTrainer #PersonalTrainer | Anastasi Fitness
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