All
Search
Images
Videos
Shorts
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Athlean X Trap Exercises
Exercise
for Traps
Athlean X
Shrugs
Athlean X
Upper Chest
ATHLEAN X
Workout Schedule
Trap Exercises
Men
Exercises for Traps
and Lats
Traps Exercises
Bodybuilding
Athlean X
Schedule
Best Exercise
for Traps
Athlean X
Face Pull
Trap
Training
Shoulder
Exercises Athlean X
Best Trap Exercises
Dumbbells
X-bar Exercise
Manual
Trap Exercises
for Mass
Exercises
for Trapezius
Trap Exercises
No Weights
Athlean X
Neck Training
ATHLEAN X
-band Exercises
Trap Exercise
for Boxing
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Exercise
for Traps
Athlean X
Shrugs
Athlean X
Upper Chest
ATHLEAN X
Workout Schedule
Trap Exercises
Men
Exercises for Traps
and Lats
Traps Exercises
Bodybuilding
Athlean X
Schedule
Best Exercise
for Traps
Athlean X
Face Pull
Trap
Training
Shoulder
Exercises Athlean X
Best Trap Exercises
Dumbbells
X-bar Exercise
Manual
Trap Exercises
for Mass
Exercises
for Trapezius
Trap Exercises
No Weights
Athlean X
Neck Training
ATHLEAN X
-band Exercises
Trap Exercise
for Boxing
17:08
Find in video from 01:02
Worst Trap Exercises
Trap Exercises Ranked (BEST TO WORST!)
1.1M views
Nov 13, 2023
YouTube
ATHLEAN-X™
10:59
All About Traps (COMPLETE GROWTH GUIDE!)
1.5M views
Jun 12, 2020
YouTube
ATHLEAN-X™
4:26
2 Moves to Bigger Traps (TRAP WORKOUT MUSTS!)
3.2M views
Jan 20, 2016
YouTube
ATHLEAN-X™
6:16
Find in video from 02:22
Incorporating Other Exercises
How to Get Bigger Traps (GUARANTEED!!)
1.3M views
Mar 21, 2019
YouTube
ATHLEAN-X™
4:06
Bodyweight Traps Workout (GET BIG TRAPS!)
797.1K views
Aug 27, 2016
YouTube
ATHLEAN-X™
0:53
Full body trap bar workout by Athlean-X
160.6K views
Aug 19, 2019
YouTube
Alex Lowery
8:15
Trap Workout (SORE IN 6 MINUTES!)
4.3M views
Feb 19, 2017
YouTube
ATHLEAN-X™
12:32
The PERFECT Tricep Workout (2025 EDITION)
585.8K views
Feb 9, 2025
YouTube
ATHLEAN-X™
5:51
Find in video from 00:41
Introduction to Trap Training
Traps Workout Tricks - Towering Traps...WITHOUT Classic Shrugs!
621.8K views
May 1, 2010
YouTube
ATHLEAN-X™
15:20
The PERFECT Back Workout (2025 EDITION)
749.6K views
Jan 12, 2025
YouTube
ATHLEAN-X™
0:32
Trap Bar Shrugs - Traps Exercise
149.1K views
Oct 1, 2009
YouTube
AthleticMuscle
3:10
TRAP WORKOUT -MASSIVE / 6 best Barbell exericises for bigger traps
56.5K views
Mar 21, 2021
YouTube
MUSCLE EMOTION
5:45
The ONLY 2 Lat Exercises You Need (NO, SERIOUSLY!)
1.4M views
Jun 1, 2023
YouTube
ATHLEAN-X™
4:15
Find in video from 01:14
Mid Trap Exercise
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.5M views
Jun 14, 2021
YouTube
Ryan Humiston
4:35
The ONLY 2 Tricep Exercises You Need (NO, SERIOUSLY!)
2.1M views
Apr 2, 2023
YouTube
ATHLEAN-X™
8:40
Find in video from 02:09
Trap Bar Shrug Technique
How To Build Bigger Traps: Optimal Training Explained
2.2M views
Mar 12, 2019
YouTube
Jeff Nippard
29:25
Find in video from 00:30
Plate Matrix Warmup
ATHLEAN X Full Shoulder Workout (ALL 3 HEADS!)
663.7K views
Oct 1, 2023
YouTube
ATHLEAN-X™
14:32
The Ultimate TRAP WorkOut using Resistance Bands | GAME CHANG
…
44K views
Jan 10, 2022
YouTube
Discipline Dave
5:25
Find in video from 01:16
Understanding the Traps Trap
SHOULDER TRAINING MISTAKE! - Avoid the "Traps Trap" for Bigger
…
473.2K views
Feb 25, 2012
YouTube
ATHLEAN-X™
10:08
Find in video from 09:08
HEXE BARBELL SHRUG
TRAP WORKOUT -MASSIVE / 15 best exercices for bigger traps
115K views
Jul 4, 2021
YouTube
MUSCLE EMOTION
4:06
6 BODYWEIGHT TRAP EXERCISES that you can put together into one
…
33.1K views
Jul 15, 2017
Facebook
ATHLEAN-X
Trap Workouts - Best Exercises For Muscle & Strength
Jul 27, 2023
athleanx.com
6:22
Find in video from 05:00
Pec Deck Exercise
STOP F*cking Up Face Pulls (PROPER FORM!)
2.1M views
Oct 8, 2023
YouTube
ATHLEAN-X™
7:35
Neck Exercises that KILL Your Neck (DO THESE INSTEAD!!)
3.4M views
Nov 3, 2016
YouTube
ATHLEAN-X™
9:31
Find in video from 07:05
Sword Raise Exercise
How to Fix Shoulder Pain & Impingement (FOREVER)
5.5M views
Jun 4, 2020
YouTube
ATHLEAN-X™
9:00
Find in video from 07:00
Conclusion and Key Exercises
How to Get Wider Lower Lats (V-TAPER!)
4.4M views
Feb 18, 2020
YouTube
ATHLEAN-X™
4:05
My Favorite NEW Back Exercise (BEST FOR LATS)
1.2M views
Sep 20, 2017
YouTube
ATHLEAN-X™
8:15
TRAP WORKOUT -MASSIVE / 10 best exercises for bigger traps
40.6K views
May 7, 2021
YouTube
MUSCLE EMOTION
3:30
TRAP WORKOUT -MASSIVE / 5 best exercises for bigger traps
45.9K views
Apr 25, 2021
YouTube
MUSCLE EMOTION
10:02
TRAP WORKOUT -MASSIVE / 20 best exericises for bigger traps
14.6K views
Oct 7, 2023
YouTube
MUSCLE EMOTION
See more videos
More like this
Feedback